- Hatha Yoga
Tuesdays 10-11:30am and Thursdays 6.30 – 8pm with Tanya Bradbury Natural solutions to health and well-being “The Way to Health, Happiness and Peace of Mind.”
... read more - Healing Meditation
Healing Meditation Starting Friday 3rd May Every Friday 11.00 am to 12.30 pm Enjoy: Gentle Relaxation Exercises, Mindful Breathing, Simple Meditation to Relax your Heart, Mind and Body, Medicine Buddha Healing
... read more - Qigong
Wednesdays 1:30 to 2:30pm The art & science of energy cultivation that transforms our physical, emotional, mental and spiritual aspects of being.
suitable for beginners
... read more - Mindful Breathing & Meditation
Mindful Breathing & Meditation Class, STARTING TUESDAY 23rd APRIL Every Tuesday 7pm to 8pm, Balance Your Heart, Mind and Body, Reduce Stress and Anxiety, Be Free From Worry, and Chronic Illness, Improve Your Mental, Emotional and Physical Wellbeing, All Levels Welcome,
... read more - Scaravelli-inspired Yoga
Anna Wolfenden offers monthly workshops and regular short courses in experiential and exploratory hatha yoga.
... read more - Sound Meditation Gong Bath
First Sunday of every month, 10am to 11pm, 6pm to 7pm
... read more - Group Yoga Therapy
A weekly class for people with long term health conditions such as ME, Fibromyalgia, chronic pain, arthritis, stress related conditions and for people with limited movement who feel unable to attend a general yoga class.
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