Aromatherapy

//Aromatherapy

Aromatherapy is a form of complementary medicine that utilises the health-promoting properties of essential oils. During a treatment, essential oils are blended together to create an aromatic blend. They are applied to the body using a variety of massage techniques; neuromuscular, pressure point, lymph drainage, effleurage, petrissage and connective tissue.

Aromatherapy’s unique combination of inhalation and massage boosts the immune system and thereby enhances general health and well-being.

 

Aromatherapy can be helpful for treating many conditions including: anxiety, depression, stress, insomnia, pain relief, headaches, digestive problems, menstrual or menopausal problems.

 

 

  • Tanya Bradbury offers Yoga classes and Ayurvedic Health & lifestyle consultations, with regular workshops on related topics at The Harmony Centre Suffolk. She has studied Yoga and Ayurveda with some of the leading doctors and teachers in India. ... read more
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By | 2017-04-27T17:05:00+00:00 February 21st, 2017|Therapies|0 Comments