Articles from our expert practitioners in holistic care and complementary therapies for your health & well-being.

  • Homeopathy & The Common Cold by Peter Healey HomoeopathistHomeopathy & The Common Cold by Peter Healey Homoeopathist
    Homoeopaths view the common cold generally as a good thing. Simply, it means we have the energy to produce the symptoms. When people tell me they never get colds, it either means a state of perfect health, or a lack of the aforementioned energy levels. A cold is a vital means of physical detoxification because ...
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  • A Cautionary Tale by Peter Healey HomoeopathistA Cautionary Tale by Peter Healey Homoeopathist
    Shortly after qualifying as a Homoeopath, nearly thirty years ago, I was consulted by a man in his sixties. He presented with chronic, debilitating headaches of thirty years standing. They were caused by a road traffic accident in which he received, what were perceived as, minor head injuries. So severe were the pains, suicide sometimes ...
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  • Hypnotherapy – your questions answeredHypnotherapy - your questions answered
    Answers to some of your frequently asked questions about hypnosis and hypnotherapy by Paul Eagle, Hypnotherapist at The Harmony Centre.
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  • Rising SapRising Sap
    In Chinese medicine the Liver is said to ‘house’ the Ethereal Soul. It is the urge to evolve, to develop, to make progress, a seeking of opportunities for growth.
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  • Belly Breathing for Health & RelaxationBelly Breathing for Health & Relaxation
    The breath is the link between body and mind because the way we breathe directly reflects our mental and emotional state. We can induce relaxation through diaphragmatic breathing. Belly Breathing allows your immune system to focus on long-term health and digestion to work optimally.
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