There are many reasons for wanting to stop smoking – social embarrassment due to stained fingers or teeth, smelling unpleasant, pasty looking skin, foul breath, looking older than you are, feeling weak or controlled by an addiction, financial pressures (add it up – what has smoking cost you in the last year?), setting a bad example for your loved ones or the well publicised links to cancer, heart disease and stroke – whatever your reasons are, as long as you truly want to leave this outdated and unhealthy habit behind, we can help you!

No patches, no pills, no potions, no pain – you just stop smoking -simple as that.

The Helios programme has a success rate of 95% in helping people to stop smoking. No matter how many times you’ve tried to stop – even if you think you are a “hopeless case” – we can do it for you too. The Helios programme is a tried and tested, step by step process that simply and painlessly turns you into a non-smoker.

You have a free initial consultation with a fully qualified therapist. The therapist will help you to clarify your motivation, explain the structure of the programme and answer any questions you may have about hypnosis. Even from this initial session, you might find that you’re already thinking about the habit in a very different way.

Here’s how it works…

This is the preparation session. Research has shown that if you prepare properly you have a much higher probability of success. The Stop Smoking for Life booklet gives you everything you need to stop smoking for good.

Your two hour hypnotherapy session. There’s nothing spooky or unsafe about hypnotherapy. It’s actually a very pleasant, relaxing experience, like having a good night’s sleep. Much more importantly, it dissolves those strong, subconscious chains that have tied you to the habit for so long. By the end of the session, you will be a non-smoker. You will receive the Stop Smoking for Life self hypnosis CD. This is to help you to develop a real belief in your ability to succeed.

The special “Booster” session.  Advice and encouragement along with a further hypnotherapy session to provide ongoing support. You’ll also receive the specially prepared ‘Ongoing Success’ CD to help you achieve on-going success to maintain your new non-smoking habit, and enjoy freedom from smoking!

The ‘final’ session – 1 hour hypnotherapy session.

  • Suzanne MannSuzanne Mann
    offers Weight Management, Stop Smoking for Life!, Virtual Gastric Band, Think Slim Be Slim programmes as well as Past Life Regression and Future Life Progression and Life Coaching at The Harmony Centre in Suffolk
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