Mindful Self-Compassion Day for Therapists

Saturday April 22nd 10.30am to 3.00pm Vanessa Murphy Based on the Mindful Self-Compassion (MSC) training, which cultivates the skills of self-compassion to enable you to respond to difficult moments in your life with kindness, care and understanding. MSC is based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer.

By | 2017-04-24T08:30:37+00:00 April 19th, 2017|Old Stuff|0 Comments

Mindful Self-Compassion Day

Saturday 8th July 2017 10.00am to 2.00pm Vanessa Murphy Kindness opens our hearts to suffering, so we can give ourselves what we need. Common humanity opens us to others, so that we know we aren't alone. Mindfulness opens us to the present moment, so we can accept our experience with greater ease. Together they comprise a state of warm, connected, presence during difficult moments in our lives.

By | 2017-07-12T10:02:22+00:00 April 19th, 2017|Old Stuff|0 Comments