Vanessa

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Mindful Self-Compassion Day for Therapists

Saturday April 22nd 10.30am to 3.00pm Vanessa Murphy Based on the Mindful Self-Compassion (MSC) training, which cultivates the skills of self-compassion to enable you to respond to difficult moments in your life with kindness, care and understanding. MSC is based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer.

By |2017-04-24T08:30:37+00:00April 19th, 2017|Old Stuff|0 Comments

MBSR

Next course Orientation Tuesday 24th Sept 2019 7 to 9pm. Course starts 15th October. The 8 week Mindfulness Based Stress Reducton Course was developed 35 years ago for people suffering from stress and stress related problems at one America’s leading hospitals. It is currently being introduced into the NHS, into schools and the Houses of Parliament.

By |2019-09-10T11:02:36+00:00January 19th, 2016|Classes, Courses, Events|0 Comments