“I feel very fortunate that my work has also been part of my own journey of self-development and healing. Originally I trained as a Beauty Therapist and enjoyed the variety of ways, which I could help my clients look and feel better. That was thirty years ago and since then I have trained in many different disciplines.
I offer a variety of treatments and health programmes that include Aromatherapy, Ayurveda, Healing Massage, and Dr Hauschka Holistic Treatments and Skin-care. My own interest and regular practice of Meditation led me to India where I have been fortunate enough to study Yoga and Ayurveda with some of the leading doctors and teachers. Ayurveda and Yoga come from the same family of Vedic Science’s, incorporating Natural Healing, Preventative Medicine and Spiritual Practice. Everyone can improve their health and quality of life by incorporating aspects of these two great disciplines. And that first step is through Self- knowledge. Ayurveda and Yoga show the path to complete health, happiness and peace, is achieved through natural balance and harmony.
I am looking forward to sharing this timeless knowledge with you at The Harmony Centre.”
Tanya offers Hatha Yoga Classes, and Ayurvedic Health & lifestyle consultations, with regular workshops on related topics.