A beautiful, centering and deeply healing bodywork which invites your body, mind and feelings to connect, allowing you the space to experience your true nature.

Breema uses nurturing touch, tension-relieving stretches and rhythmic movements to create physical, mental and emotional balance, in an atmosphere of harmony and non-judgement. Rather than focusing on illness or imbalance, it supports and nurtures that which is already vital within you.
Breema encourages the release of conditioned patterns and the connection to new and more natural ways of moving, thinking and feeling. Its meditative approach and focus on bringing your mind to the activity of your body, supports growing mindfulness in your day to day life.


For increased balance and harmony
Enhances your receptivity to life
Creates tangible well-being
Deeply nourishing
breema-the-art-of-being-present-ana-wilkinson-the-harmony-centre-halesworth-suffolk 1

Please note:
Breema – The Art of Being Present – is performed on a floor mat, the practitioner and client remain fully clothed and no oils or creams are used.
Each treatment is tailored specifically to your individual needs.

  • Ana WilkinsonAna Wilkinson
    BSc Hons, ITEC Dip, QTS, RMANM offers Holistic Massage, Thai Massage, Lymph Massage, The Art of Being Present – Breema, Reiki Master Teacher, Holistic Massage and Thai Massage courses
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