Sunday 24th June 2018 at 11am A mid summers day solstice. Sun, Earth and Moon Gongs. No water involved. A sound massage for the Soul. Immerse yourself in the sound of the Gongs and other Sacred instruments. Release Tension and Stress
Mindful Self-Compassion Day 7th July 2018 10.00am -2.00pm Mindful Self-Compassion (MSC) training cultivates the skills of self-compassion to enable you to respond to difficult moments in your life with kindness, care and understanding. MSC is based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer.
Saturday 21st July & Sunday 22nd July 10am - 4pm Learn a beautifully relaxing, tension-relieving back, neck, shoulder & head massage to give to family & friends For complete beginners as well as a great refresher - a two day workshop
The Harmony Centre with its tranquil Suffolk countryside surroundings is the perfect venue for your meeting, course or training. Therapists, complementary practitioners and researchers in health issues are invited to use our facilities.