is the study of the stars; a geocentric, northern hemisphere art evolving from ~400 BC founded upon patterns and perceptions. The art expanded into the concept of an individual’s birth chart, which maps the entire solar system at the exact moment, day and year of birth relating the eight known planets, sun and moon to the horizon and meridian of the earth.
“A phobia is an overwhelming and debilitating fear of an object, place, situation, feeling or animal. If a phobia becomes very severe, a person may organise their life around avoiding the thing that's causing them anxiety. As well as restricting their day-to-day life, it can also cause a lot of distress.”
Mindful Self-Compassion Day Sunday 30th June 2019 10.00am -2.00pm Mindful Self-Compassion (MSC) training cultivates the skills of self-compassion to enable you to respond to difficult moments in your life with kindness, care and understanding. MSC is based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer.
From Head to Heart to Gut. New: Three-week course starting Tuesday 29th January 2019 Time 7pm to 8.30pm or One day course Saturday 3rd March 10 to 3
The Harmony Centre with its tranquil Suffolk countryside surroundings is the perfect venue for your meeting, course or training. Therapists, complementary practitioners and researchers in health issues are invited to use our facilities.