Pilates

pilates classes at the harmony centrePilates Classes

Wednesday mornings with Kim Harkett   Advanced, Intermediate and Beginners

This is the form of exercise most favoured by osteopaths, as being least harmful to our spines.Pilates is entirely suitable for all ages and levels of fitness, and will help to balance and realign posture. The best exercise for computer operators’ round shoulders! Used extensively by actors and dancers and for those who need their bodies to feel lithe and flexible, and their minds refreshed.

For more information contact Pilates East Anglia

Email: fiona@pilateseastanglia.co.uk

www.pilateseastanglia.co.uk

  • Kim Harkett holds Pilates classes at The Harmony Centre having more than 17 years experience in the Leisure industry and 7 years as a Pilates Instructor.
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By |2018-01-24T09:39:24+00:00March 25th, 2014|Classes|0 Comments