Regular classes are held at The Harmony Centre. Contact Lucietta at reception or the practitioner for details of how to book.

  • Hatha YogaHatha Yoga
    Natural solutions to health and well-being “The Way to Health, Happiness and Peace of Mind.” Tuesdays 9:30 – 11am and Thursdays 6:30-8.00pm with Tanya Bradbury
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  • MBSRCTMBSRCT
    Next course Postponed but hope fully on soon Saturday 7th March 2020 Mindfulness Based Stress Reducton Course was developed 35 years ago for people suffering from stress and stress related problems at one America’s leading hospitals. It is currently being introduced into the NHS, into schools and the Houses of Parliament.
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  • Monthly MeditationMonthly Meditation
    Mindfulness Monthly  Meditation 7pm to 8pm  on Tuesday 9th June via Zoom When things are back to normal it will be every second Tuesday of the month starting. Vanessa Murphy The sessions are designed to welcoming you if you are new to meditation as well as support you if you have attended ...
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  • PilatesPilates
    Wednesday mornings with Kim Harkett Advanced, Intermediate and Beginners. Pilates is entirely suitable for all ages and levels of fitness, and will help to balance and realign posture.
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  • QigongQigong
    Wednesdays 6.15 to 7.45pm & Thursdays 1 to 2.30pm The art & science of energy cultivation that transforms our physical, emotional, mental and spiritual aspects of being. suitable for beginners
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