Regular classes are held at The Harmony Centre. Contact Lucietta at reception or the practitioner for details of how to book.

  • Hatha Yoga Hatha YogaNatural solutions to health and well-being “The Way to Health, Happiness and Peace of Mind.” Tuesdays 9:30 – 11am and Thursdays 6:45-8.15pm with Tanya Bradbury ... read more
  • MBSR MBSRNext course Orientation Tuesday 24th Sept 2019 7 to 9pm. Course starts 15th October. The 8 week Mindfulness Based Stress Reducton Course was developed 35 years ago for people suffering from stress and stress related problems at one America’s leading hospitals. It is currently being introduced into the NHS, into schools and the Houses of Parliament. ... read more
  • Monthly Meditation Monthly Meditationevery second Tuesday of the month starting January 2020. Vanessa Murphy The sessions are designed to welcoming you if you are new to meditation as well as support you if you have attended the 8 week mindfulness stress reduction course or an existing meditation practice. ... read more
  • Pilates PilatesWednesday mornings with Kim Harkett Advanced, Intermediate and Beginners. Pilates is entirely suitable for all ages and levels of fitness, and will help to balance and realign posture. ... read more
  • Qigong QigongWednesdays 6.15 to 7.45pm & Thursdays 1 to 2.30pm The art & science of energy cultivation that transforms our physical, emotional, mental and spiritual aspects of being. suitable for beginners ... read more
  • Universal Love Frequency Universal Love FrequencyRight on your doorstep the greatest teachings and healing frequencies to help you create a happier more love-filled abundant life. Classes can be on a one to one or in a group. ... read more