Workshops/Courses/Events

/Workshops/Courses/Events
Workshops/Courses/Events2018-06-12T13:59:14+00:00

Workshops

  • Vanes

Mindful Self-Compassion Day

Sunday 30th June 2019 10.00am -2.00pm Mindful Self-Compassion (MSC) training cultivates the skills of self-compassion to enable you to respond to difficult moments in your life with kindness, care and understanding. MSC is based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer.

BETTER BREATHING for SINGING & HEALTH

with VETTA WISE, Saturday 6th July 2019 3pm to 5:30pm, Do you feel that knowing how to breathe more effectively would help you sing better? Would you like to understand more about how good breathing can help you to improve your health?

Courses

  • Vanessa-Murphy-MBSR-The-Harmony-Centre-Halesworth-Suffolk fi

MBSR

Next course starting Tuesday 24th Sept 2019 7 to 9pm. The 8 week Mindfulness Based Stress Reducton Course was developed 35 years ago for people suffering from stress and stress related problems at one America’s leading hospitals. It is currently being introduced into the NHS, into schools and the Houses of Parliament.

  • holistic-massage-diploma-course-ana-wilkinson-the-harmony-centre-halesworth-suffolk-small

Massage L 3 Diploma

Next Course starts 29th Feb 2020. A 10 month, part-time course held over weekends, designed to be flexible so that you can study around other commitments. Accredited by the Association of Natural Medicine, this course qualifies you to an excellent professional standard and enables you to set up your own massage therapy practice and work anywhere in the UK.

Free Talks/Events/Celebrations