Bone Density Checks
Thursday 19th April 2018 Book your appointment 01986 784500 £50 includes full report & advice
Mindfulness Meditation Retreat Day
Saturday 25th March 2017 10.30am to 3.00pm £35.00 with Vanessa Murphy Meditating within a group setting is often easier than individually at home.
IMBOLC
Sunday 4th February 2018 at 5pm. To honour the increasing light and our intentions for the year to come
Mindful Self-Compassion Day
Saturday July 9th 10am to 2pm. Based on the Mindful Self-Compassion (MSC) training which cultivates the skills of self-compassion to enable you to respond to difficult moments in your life with kindness, care and understanding.
Practitioners Telephone Numbers
Click for practitioners individual phone numbers.
Practise post
This is a practice. I am now going to paste something from a word document and add a picture. An Herbalist uses whole plant extracts as healing tools. Herbalism aims to treat the whole person using plant remedies to gently support the body’s own healing processes. Herbal remedies are made from the whole plant to [...]
Jane Parker
COT dip, TCFCPdip offers Foot Care treatments at The Harmony Centre in Suffolk. Regular foot care is not a luxury but an important part of looking after yourself. Keeping our feet healthy and pain-free allows us to pursue our interests and passions and contributes towards an enriched and contented life.
Foot Care
is not a luxury but an important part of looking after yourself. Keeping our feet healthy and pain-free allows us to pursue our interests and passions and contributes towards an enriched and contented life. Be kind to yourself.
Mindfulness ‘follow up’ course
3 weeks starting Tuesday 5th Sept 7 to 9pm £50. Using the mindfulness attributes of kindness, curiosity non judgement and patience.
Mindfully Giving Inner Peace a Chance
Tuesdays 28th November and 5th December 2017, 6.00 pm - 8.00 pm, Fee £38.00. A new course learning to self nourish ourselves while noticing the barrier that gets in the way to Peace.