Vanessa Murphy
offers EMDR (Eye Movement Desensitisation Reprocessing) and Mindfulness therapy
offers EMDR (Eye Movement Desensitisation Reprocessing) and Mindfulness therapy
offers Yoga classes and Ayurvedic Health & lifestyle consultations, with regular workshops on related topics at The Harmony Centre Suffolk. She has studied Yoga and Ayurveda with some of the leading doctors and teachers in India.
offers Person-centred Counselling at The Harmony Centre. The aim is to create a safe, caring and confidential environment in which you, the client, can feel able to recognise and confront your difficulties and find resources within yourself to help you develop ways to move on.
offers counselling at The Harmony Centre. Talking about our problems with a skilled, empathic, non-judgmental person can often clarify the situation. It can stop the ‘circling thoughts’ that we can suffer from and help us find the way forward.
offers a holistic method to approaching your life and health. Aiming to bring Balance and Harmony to modern day life whilst promoting healing and self-development. Talking through situations and actively supporting you to find direction and clarity. Offering Relaxation and Well-being techniques to reduce stress, anxiety and much more.
helps break down the restrictive chains of tight fascia that limit our movements, giving us more freedom physically and mentally, bringing us back to life as we knew it by helping us to stay youthful, buoyant and positive.
offers Nurtitional Therapy at The Harmony Centre. She helps people who are struggling with their sense of wellbeing to reconnect with ways that they can make small changes to nourish both body and mind.
DC CST Chiropractor & Craniosacral Therapist uses a combination of chiropractic and craniosacral therapeutic techniques (which are more gentle) to achieve the best results possible for a broad range of conditions.
Dip. Hyp; Dip. NLP; Paul offers Hypnotherapy , NLP & Past Life Regression
offers Group Yoga Therapy for people with long term health conditions. Health and wellness coaching on a 1-1 basis and within a group on her Seasonal Health and Wellbeing programme.